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02-26-2010, 05:41 PM
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#15 |
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7 year Cancer Survivor!
Drives: 17 Cruze RS, 07 G6 GT, 99 Astro Join Date: Dec 2007
Location: East Tennessee
Posts: 21,547
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Put one on my dog, didn't help her abs, but she dosen't bark any more....
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02-26-2010, 08:33 PM
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#16 |
          
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Do leg lifts. They are pretty minimal impact and give the abs a good work out. Your back will get a bit of a work out as well, so it may feel sore, but this is normal. You could also try asking a personal trainer at a gym for some tips (if you act like you are interested in a membership they will probably give you some advice for free).
Also, found this on Google, not sure if anything here will help ya out much, but it's worth a shot: http://www.fitnesstipsforlife.com/ab...back-pain.html
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02-26-2010, 11:08 PM
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#17 | |
Drives: 2010 SS Join Date: Nov 2009
Location: So Cal
Posts: 2,197
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Quote:
 SHOCK THERAPY!I wouldn't want one... I'd be afraid that after I take it off, my muscles would go into an uncontrolable spasm.
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