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Old 05-27-2020, 01:53 AM   #2619
Mrbobcat
 
Drives: 2016 Mustang GT premium
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Got my first real workout in about 2 months yesterday at the Y. I decided on starting at about 60% of my top working weight, which I think was a good choice as it was still heavy but not overkill. I'm a little sore today, but not bad. The good news is they are starting 24 hour access so that will be a lot better with my schedule. Bad news its only at the main building across town which is about 15 min away. I usually go to the college branch which is about a block away and they have better equipment there. The main building doesn't even have a seated calf and it has the older nautilus leg press. Minor issues though so I guess I can make do.
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Old 06-01-2020, 01:16 PM   #2620
Mydivorcegift
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Monique re-did Murph today partitioning it....

35:05 crushing her old PR.
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Old 06-01-2020, 01:35 PM   #2621
kevint
 
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Quote:
Originally Posted by Mydivorcegift View Post
Monique re-did Murph today partitioning it....

35:05 crushing her old PR.
nice!

Last Wednesday and Thursday my pee was definitely tea-colored. I'd only just begun straightening my arms out completely without pain about two days ago.
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Old 06-01-2020, 02:27 PM   #2622
Mydivorcegift
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Originally Posted by kevint View Post
nice!

Last Wednesday and Thursday my pee was definitely tea-colored. I'd only just begun straightening my arms out completely without pain about two days ago.
Scary stuff right there. Hopefully all is well.
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Old 06-01-2020, 02:54 PM   #2623
kevint
 
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Originally Posted by Mydivorcegift View Post
Scary stuff right there. Hopefully all is well.
Better now. I kept myself hydrated and still went on a few runs but I didn't lift anything during that time. My lats are still a bit tight but I'd say I'm about 95% there.
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