03-01-2019, 11:03 AM | #2493 |
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Although she is still working to raise her Olympic lifts, this one should be better. Last 2 times she did it she got 253 reps (couldn't squat clean 145) and then about 3 months later she got 256 reps (3 squat cleans at 145). As long as we can just get into the round of 145lbs should be a pretty big improvement on her score.
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03-01-2019, 07:50 PM | #2494 |
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She managed to tie her PR of 256 reps. She’s going again on Monday and should improve but I don’t know if she can make up enough time to get through that round. Sure would be nice but there’s gonna be a ton of masters women that won’t be able to do the 145.
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03-04-2019, 09:36 AM | #2495 | |
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I skipped this one. I decided I want to booze saturday so I had to shift everything to Sunday on top of what I originally planned and just didn't have enough time. Working on increasing my number of unbroken strict MUs, following a cycle addressing my hip bridge (yesterday was a 7x5 at 440), and then 10x :20/1:40 assault bike cals. I felt my hangover round 3. |
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03-04-2019, 10:59 AM | #2496 | |
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This is somewhat of a separator event. There will be a lot of strong people that can't do DU's. And a lot of people that are proficient at DU's and T2B that aren't very strong. HAHA strict MU's. That's beastly!!
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03-04-2019, 05:53 PM | #2497 |
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So.....
She did it at 3:15. Made up 36 seconds on her tie break time, but.... She failed the 3rd rep at 145lbs twice and it was over. However..... She went again at 4:45. Made up another 20 seconds on her tie break time and this time got 4 reps at 145lbs for a total of 257 reps. So a 1 rep pr on the workout! Probably gonna shake out in the 300's worldwide after this workout. A jump of around 400 spots. Need a wheelhouse workout......
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03-05-2019, 06:09 AM | #2498 | |
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03-05-2019, 08:54 AM | #2499 |
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sounds like she just needed a little extra warm up!
Since Beyond the Whiteboard releases data summaries, on the side I'm working on ranking my (old) gym against the world. Spoiler alert: they aren't doing too well. Last edited by kevint; 03-05-2019 at 09:45 AM. |
03-05-2019, 01:07 PM | #2500 | |
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Funny to look back.... This was an Open workout in 2016. It was her second worst event behind only the snatch/bar muscle up workout. And it was only behind that because she couldn't do a bar MU. She finished in 1749th place in this event in 2016. As of right now (and she might fall just a few more places) she's 105th worldwide in this event. Sitting in 321st overall so still work to be done.
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03-06-2019, 10:54 AM | #2501 |
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03-06-2019, 12:44 PM | #2502 | |
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03-06-2019, 04:19 PM | #2503 |
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You know I got an email saying that the video couldn’t be watched on YT anymore. I guess because of the music.
I can still see it on my end but I don’t guess it’s viewable publicly
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03-07-2019, 09:17 AM | #2504 | |
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Any thoughts about 19.3? |
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03-07-2019, 12:01 PM | #2505 |
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fixed
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03-07-2019, 12:05 PM | #2506 | |
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Thruster Burpee over bar
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