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01-31-2009, 12:07 AM
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#1 | |
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THE GoldMember
Drives: '92 Pathfinder A.K.A The BEAST Join Date: Mar 2008
Location: Glendale, CA
Posts: 1,161
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Who here works out?
Got bored, this popped into my head. Lets here it. Whos been working out how long, reason, your weight and what are your maxes (if you know).
Ill Start: Well its been 5 years. (since grade 7) For Football. Weight: 190-200lbs Maxes: Bench:270lb Squat:580lbs Hangclean:225lbs
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So the Goldmember has spoken, So shall it be done.
_________________________________________________ AUGUST 2009 AURORA HITSS THE SSTREETSS!!!!! ~MY SSCHEME: BLACK W/GOLD BUMPER 2 BUMPER Z-28 SSTRIPESS.~ ^In the wise words of Pink, "NO NOT MUSTANG GOLD" Forget a automatic, a MUSCLE car needs STICK!   To bad I'm getting autoQuote:
May The Beast Rest In Peace. For Now. |
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01-31-2009, 12:22 AM
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#2 |
          
Drives: 2010 camaro Join Date: Nov 2008
Location: new york
Posts: 5,618
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i cant do shit but ima start working out i need to loose about 30 pounds in 2 months and suggestions? i also gota very bad knee errrr
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top 10 reason why real men drive stick. 10. A manual transmission is the ultimate in control 9. You can use automotive jargon and not sound like a total tool 8. You can't spell "manual" without "man" 7. Manual transmissions prove you can do more than one thing at a time 6. You can't drift in an auto 5. You can't pull fancy moves in an automatic 4. You get better fuel economy with a stick 3. You’ll never look like a chump if you can drive stick 2. Manual transmission cars are faster 1. Women like a guy who is good with his hands. |
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01-31-2009, 12:32 AM
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#3 | |
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THE GoldMember
Drives: '92 Pathfinder A.K.A The BEAST Join Date: Mar 2008
Location: Glendale, CA
Posts: 1,161
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Well best way to lose weight is to run. Grab yourself a pair of nike shox and hit a tredmill.
__________________
So the Goldmember has spoken, So shall it be done.
_________________________________________________ AUGUST 2009 AURORA HITSS THE SSTREETSS!!!!! ~MY SSCHEME: BLACK W/GOLD BUMPER 2 BUMPER Z-28 SSTRIPESS.~ ^In the wise words of Pink, "NO NOT MUSTANG GOLD" Forget a automatic, a MUSCLE car needs STICK! To bad I'm getting autoQuote:
May The Beast Rest In Peace. For Now. |
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01-31-2009, 12:36 AM
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#4 | |
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Drives: 2010 camaro Join Date: Nov 2008
Location: new york
Posts: 5,618
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Quote:
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top 10 reason why real men drive stick. 10. A manual transmission is the ultimate in control 9. You can use automotive jargon and not sound like a total tool 8. You can't spell "manual" without "man" 7. Manual transmissions prove you can do more than one thing at a time 6. You can't drift in an auto 5. You can't pull fancy moves in an automatic 4. You get better fuel economy with a stick 3. You’ll never look like a chump if you can drive stick 2. Manual transmission cars are faster 1. Women like a guy who is good with his hands. |
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01-31-2009, 02:27 AM
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#5 | |
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THE GoldMember
Drives: '92 Pathfinder A.K.A The BEAST Join Date: Mar 2008
Location: Glendale, CA
Posts: 1,161
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well doing muscle tolarence would help. Go light weight high reps. Depending on where you want to work out, different exercises.
__________________
So the Goldmember has spoken, So shall it be done.
_________________________________________________ AUGUST 2009 AURORA HITSS THE SSTREETSS!!!!! ~MY SSCHEME: BLACK W/GOLD BUMPER 2 BUMPER Z-28 SSTRIPESS.~ ^In the wise words of Pink, "NO NOT MUSTANG GOLD" Forget a automatic, a MUSCLE car needs STICK! To bad I'm getting autoQuote:
May The Beast Rest In Peace. For Now. |
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01-31-2009, 02:59 AM
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#6 |
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www.Camaro5store.com
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Do the bike or walk on the treadmill at it's highest incline at 4.2 mph. that works pretty good.
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01-31-2009, 03:01 AM
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#7 | |
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THE GoldMember
Drives: '92 Pathfinder A.K.A The BEAST Join Date: Mar 2008
Location: Glendale, CA
Posts: 1,161
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Does no one else work out?
__________________
So the Goldmember has spoken, So shall it be done.
_________________________________________________ AUGUST 2009 AURORA HITSS THE SSTREETSS!!!!! ~MY SSCHEME: BLACK W/GOLD BUMPER 2 BUMPER Z-28 SSTRIPESS.~ ^In the wise words of Pink, "NO NOT MUSTANG GOLD" Forget a automatic, a MUSCLE car needs STICK! To bad I'm getting autoQuote:
May The Beast Rest In Peace. For Now. |
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01-31-2009, 03:07 AM
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#8 | |
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SS Lightning
Drives: An SRT8 Join Date: Feb 2008
Location: Cinnaminson, NJ
Posts: 2,285
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I weight 260 lb
I bench 245 I squat about ...400 lb I do a half hour on a tread mill, walk the first 15 and then run
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01-31-2009, 03:09 AM
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#9 |
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Camaro➎ moderator
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I stopped. I haven't worked out since my junior year in HS. I exploded in fat because i kept eating the same way I did when i played football but stopped working out. It's hard to do anything with my crippled knee especially in the cold.
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01-31-2009, 03:11 AM
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#10 |
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Camaro Fanatic
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I started when I was 12...I have massive leg muscles, so I wanted to make my top half match...then I got into football...then joined the military and got disabled
(before I got disabled) Weight: 198-215 Max Bench: 365lbs Max Squat: 575lbs Max Leg Press: 810 Max Curl:150 man...those were the days 
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01-31-2009, 12:45 PM
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#11 |
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Drives: soon to be 2010 CAMARO :] Join Date: Aug 2008
Location: houston, tx
Posts: 1,283
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age:16
weight:150 max bench:175 squats: eh i used to be able to do about 300 but i tore my ACL and MCL last year and had to have surgery so i can't really put excessive weight on it... which sucks cause i'm a soccer player Reason:high school soccer and O.D.P.(olympic development program) |
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01-31-2009, 01:23 PM
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#12 |
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aka Patrick
Drives: '10 Camaro 2SS '04 Silverado Join Date: Jan 2009
Location: Derby Kansas
Posts: 3,072
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My work out consists of getting up and walking to the fridge.
yeah.. that sounds about right.
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Current Modifications: Your average Bolt-ons & Suspension Upgrades
GForce Engineering: 9" Rear End, Strange Pro Iron Case w/Moser Nodular 3.70:1 Detroit locker, 3.5" Solid Drive Shaft |
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01-31-2009, 01:23 PM
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#13 |
 Drives: 1995 Chevrolet Impala SS Join Date: Jul 2008
Location: South Carolina
Posts: 55
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age: 18
weight: 155 max bench: 245 curl: 110 pull ups: 17 squat: 350 sophomore year before I messed my knee up, its fine now and I'm working it back up 
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01-31-2009, 01:28 PM
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#14 |
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Banned
Drives: 2010 Mustang GT Join Date: Aug 2008
Location: Jacksonville
Posts: 1,823
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age 18
weight 250 max bench 325 i dont remember my squats.... football was sooo long ago |
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