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Old 05-22-2020, 10:57 PM   #2605
Mrbobcat
 
Drives: 2016 Mustang GT premium
Join Date: May 2008
Location: NW Ohio
Posts: 362
Gyms finally opening here on the 26th! I wonder how heavy (or light) to start back up? I usually start with 60% of my previous cycles heaviest weight, but that is with a week off in between, not 2 months. I know I haven't been doing enough as I have only done pushups, bodyweight squats and pullups a couple times since the gyms closed. I have also lost about 6 pounds of muscle.
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