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Some updates...
8 weeks into the vegan "thing". Going good. Initially according to the inBody scan I dropped a lot of muscle. Was down 7lbs at one point. Now my scan is showing only down 3lbs of muscle mass....rest is BF. Down from 243.6 to 224.8.
Monique is crushing the vegan thing. We eat essentially the same thing so while I am most likely NOT getting enough protein she is getting plenty. She has lost 1lb of muscle rest is BF...she is down from 151.8 to 133.7. This is the lowest she has weighed since we went to Mexico in 2013. Her BF % according to the inBoday scan is 13%.
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2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold
You will be missed but you are in good hands!
2019 Challenger Hellcat
B5, Redeye, Widebody
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