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Another guy here.
I've always weighed over 200 except in H.S. where I could never get below 180. At 6' 1" that was about right for me. Now at 229 I would like to get back to about 210.00.
Does anyone know a website where you can ask for food calories IE: banana 70, egg 80, etc ?
I've looked but can't find one. Thanks.
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