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Went to finals in right and left arm this past weekend. Took 2nd place in both in Amatuer division, also entered the Pro division for my 2nd time. Got my 1st win against a Pro Arm Wrestler so I was stoked! This sport takes a while to get good at. It's so much easier for me to bench or squat heavy! Gym strength means almost nothing in arm wrestling. It's mostly tendon strength, and a big portion is wrist and hand strength. Something powerlifters actually promote weak wrists. In powerlifting you use wrist wraps to support your wrists in heavy bench presses so there is no real reason for a strong wrist. Bodybuilding too.
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