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Bottom line take care of yourself. If you found a good therapist and stuck with it a while & learned the skills you can use to cope more effectively, you would be pleasantly surprised at how much better you can feel. Be very careful with the Xanax. Know you have a great community of folks here that are here for you if you need to vent or just chat. Be sure you are eating well & getting plenty of rest. Hope things improve soon.
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