Quote:
Originally Posted by nickswe
Thank you! 
It's a tough diet and it's killing me! Had a cheatday on 4th of July though so I had everything from pancakes with whipped cream and jam, to a really nice stake and miiilk! God I love milk! Gaah already hungry again and I just ate... But now its all chicken, potatoes, rice and egg whites for another 6 days until I can have something else again :(
And now it gets a bit tougher too... Previous I've had one cheatday which means I can eat anything I want for one day and I don't have to bother about getting all right nutrition for that day. But starting from tomorrow I'll exchange that cheatday to just a cheatmeal per week for 2 weeks now. I'm assuming much better results from doing so as it will cut away some 3,000 kcal |
oh God I know I love Milk too. nothing beats a cold glass of whole milk!
