Quote:
Originally Posted by Camaro68
I would, it dose help. less meals and more eggs and whey but add fiber. Like fiber one bars, at first 20% but if that dose not work keeping you regular you can jump up to 35%.
Check out beyond Tangy Tangerine 2.0 on amazon.com and read the reviews this is a vitamin and mineral supplement. A little $$$ but dose really work.
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I don't think diet or supplementation will do much in my case, I was kind of joking with the eggs and whey. Lol. I already eat from 8-12 eggs daily and use whey in some meals as well as pre- workout.