Quote:
Originally Posted by Monchy36
Arms day! Man! How much you get done when you have a complete gym for yourself!  really push my arms to the extreme! Love the fact that I set up all the equipment that I need and just jump from one routine to the next! Can't beat the 4am workouts!  |
Awesome. I know what you mean, nice to have enough stuff to not change bars and weights.
What does your arm day consist of for a workout. Curious as I am ready to start moving forward to individual days now that I am thru a few weeks of all body workouts to get myself ready for some intense weight lifting with my son.