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Power lifter? Bodybuilder? come on in!
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02-24-2014, 05:40 PM
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Monchy36
ZLT!!! COTW (8/5/13)
Drives: 2011 IOM 1LT RS M6
Join Date: Mar 2012
Location: Slatington, PA
Posts: 4,773
2/24/2014
Very intense Chest day! Today I did my personal best! 195lbs 3 rep!!!
30 lbs away from my goal! 225lbs!
after I want to finish with a nice cardio 3 miles run did it!
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