Quote:
Originally Posted by CFD
M%$#^R F&^%&%R. I don't f*&^&^ING believe it. I think I may have just blown out one of my hernia patches.
Its my own fault and I deserve it. After being called weak lol I figured I'd shit or get off the pot so I was doing dead lifts at my usual working weight of 275, I've been staying under 300 because that's when I feel discomfort where one of the patches is. I'm sick of not adding weight at this lift so I decided to see what I can do because I have so much more in me. Well I did a few sets building up to 350 without to much discomfort and the pulls were easy, I put 360 on the bar where as it felt light at 350 and no sooner than I started the lift I felt something pop. I'm not in any pain right now but right where the scar is on my right side it feels like two walnuts under my skin, I knew I shouldn't do it but like an ass I did it anyways. I don't know for sure what I did because there is no pain but man it doesn't feel right.
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Jesus! That looks awful! heal fast! You gotta remember you may be feeling good but you can't tell what stress you are putting on the inside. another life lesson!
