Quote:
Originally Posted by Mydivorcegift
Added a tidbit for a more accurate statement 
They for sure give you an "edge" but me personally I don't want to become dependent on them and never have. The truth of the matter is if you put in the work the results will come. I use them a couple of times a year generally before vacation and at the end of the year.... |
LOL. I think the statement is accurate depending on the type of supplementation we are talking about. If, as I am, we are talking bolt ons like whey protein, creatine, bcaa's vitamins etc. then they give a slight edge and there is no harm in using continuously, possibly with the exception of creatine, some research says you should cycle it as it can have an effect on liver and/or kidney functions. Now if we are talking supplementation of the forced induction type (anabolic) that's a different story and should definitely be used responsibly and of course, cycled.