Quote:
Originally Posted by YellowCammy
rest up lol. yeah I caught the flu back in the fall and was out of working out for a while until I was better and knew my body was good enough to work out again and getting back to the grind hurt. I dunno if this is the way most people feel, but after you get use to working out you almost get addicted to it. I almost feel depressed if I skip a couple of days of going to the gym.
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I completely agree. It is an addiction for me too. I feel guilty if I miss, which is why I very rarely miss a day.