|
Worked up to 350 on the incline.
Skull crushers with the straight bar up to 190 x 6
Seated military press with barbell (did these because girlfriend wanted to do dumbbells lol) worked up to 225 (haven't done these in 14 years..typically do them standing)
Pushdowns..the stack for 3 x 40
About 200 reps of ab's...
Heavy squat day tomorrow!
__________________
2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold
You will be missed but you are in good hands!
2019 Challenger Hellcat
B5, Redeye, Widebody
|