Quote:
Originally Posted by Ghost1LE
I am liking it a lot. Yesterday is always a tough day doing Heavy Back/Shoulders/Chest/Biceps/Triceps all in one day, but I'm setting new PR's every week so no complaints from me.
Lower Body Strength Day today, hoping to get 245 x 5 on Squats (I know that's weak but I only started squatting about 3 months ago)
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gotta start somewhere my friend. i love squats! i have lower body tonight as well.