01-30-2013, 06:22 AM
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#471
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Jan
Drives: 2010 Camaro 1LT Red Jewel tintcoat
Join Date: May 2010
Location: Springfield, TN
Posts: 16,241
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Quote:
Originally Posted by addison01
Hello, you all have good knowledge about the gym, Actually I just start to go to gym and I don't have so experience. so please some one share some tips about the food schedule and other some essential thing which I should know.... so thanks in advance.
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Check in to the New Years resolution weight loss thread (don't let the title fool ya ) there is a lot of good info & folks to give guidance there.
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