Quote:
Originally Posted by driyac
Dzants how are things with training going?
I did back and some arms today. Had a hell of a pump going on.
followed up by a 5 mile run. talk about fun.
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going real well! how about you?
Quote:
Originally Posted by hrpiii
I want to get big, what do I do? What do I need to eat? I want to increase my bench like those big guys in the gym.
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Quote:
Originally Posted by hrpiii
Got it, low reps, high-quality calories. This sounds like something I can do. I will be huge in no time at all!
What is your max on bench? I need a goal to shoot for.  |
Hank the Tank
