Quote:
Originally Posted by hrpiii
Got it, low reps, high-quality calories. This sounds like something I can do. I will be huge in no time at all!
What is your max on bench? I need a goal to shoot for.  |
If you want to get huge, eat a bunch of junk. If you want muscle mass, its all about proper diet and the way you lift. You will gain fat while you bulk so its a never ending cycle of bulking and cutting till you get where you want to be. Its not going to happen over night.
How old are you?
Do have a current diet and workout plan? If so, What kind of lifts and weights are you working with?