Quote:
Originally Posted by Dznts
 most people don't even think twice to see what is in supplements. Most of them are mainly proprietary blends. Which basically means some random crap thrown in for filler. |
I tend to look at supplement labels in the same way as nutrition labels. The more ingredients listed the more I tend to shy away from them . Prprietery blends are usually label dressing, they throw in a bunch of ingredients to try to dress up thier product when in fact many of the ingedients are useless, the ones that are not are usually underdosed where as not to have any benefit.