[Dtrimpi87]

Originally Posted by Skillz512

I started Freshman year and worked out Chest/Tri and Shoulders/Bi only in my garage for around a year and half until sophomore year, then I stopped for awhile and lost most of what I had gained.

Sleep is tough on some nights, but for the most part I have my priorities straight and sleep is very important, so I always get at least 8 hours. Diet is definitely key, I'm trying to eat a lot right now, but eat very lean so I can eat a lot and gain a lot of lean mass.

I follow some Steve Cook's Big Man on Campus routine right now, so I definitely get good workouts in, supersets, etc..

I do work on my form a lot, I try to do everything with fairly perfect form especially Bench and Shoulder Press because of my bad shoulder, I go slow and controlled.

I do a lot of working sets as well and go to failure on all of them, that's one of the things I've learned over the past two months following Kris Gethin's routine and Steve Cook's and just go as hard as I can everytime, seeing gains every week, so pretty happy with the past two months progress, another 6+ months and I'll be doing great.

See man your doin great. Keep it up and youll be in the big leagues in no time.