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I stopped smoking almost 3 years ago after 30 years of a pack a day. My son was in the middle east, a grandaughter on the way and a grandson we were raising, the pressure was on. Feeling the effects of that many years of smoking I became terrified of not being around, or having to have mechanical support to be around my family. I did stop cold turkey, it's easier than you think but not a walk in the park. I salute all of you trying to stop or have stopped smoking and don't judge the people who continue to smoke!
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