Thread: PWA "The Lounge" PART 2
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Old 12-12-2011, 08:28 PM   #94380
2010 SSRS



 
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Drives: 3 V8 Camaros
Join Date: May 2009
Location: The Ocean State
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Quote:
Originally Posted by Nvincent4708 View Post
wow I feel lazy.

i do 3 sets of 12-15 for each excercise. i do each muscle group 2-3 times
Vinny I do the same as you, that is a great workout
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