[Camarowguy]

I second the p90x, it worked for me and my wife. We start another round of it tomorrow after giving it a 2 month break. It really does work, I had lots of people compliment me not knowing I was doing it. Stay away from the drugs, the good effects don't last long, but the bad effects (kidney/liver damage) stays with you for life. I'm not here to preach to you my man, you are young now...take care of yourself so when you get older you won't have as many problems. I've seen three people die from steroids at the gym I used to go to. That's right, die. I don't know what they were doing wrong, but it's not a chance I'd take. There are some legal supplements that help...but I just believe in eating healthy, supplementing with protein and taking vitamins. Glutamine is a highly needed substance when working out. It helps you recover with no known negative effects...I use this also. If you have your mind made up, I'm not here to change it or try to criticize you, just weigh the negatives with the positives. There are actually quite a few sites that will give you the info you need on this. Good luck and P90x rules!