Quote:
Originally Posted by Speedy1975
YUCK. He doesn't need his feet to do:
Curls
Bench Press
Shoulder Press
Tricep Extensions
Seated Shrugs
You'll just have to bring him his weights hahahah.
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Actually proper form an all the exercises listed requires feet to be squarely panted on the floor, sometimes improper form is more harmful than good. It is always said form is more important than weight