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Stuffed Peppers
6 large green peppers
1 lb ground turkey
2 tbsp chopped onion
1 cup cooked brown rice
1 tsp salt
1/8 tsp garlic salt
1 can (15 oz) tomato sauce
1/2 c chopped mushrooms
*Preheat oven to 350 F
*Cut thin slice from stem of each pepper; remove guts and rinse
*Cook and stir onion, mushrooms, & turkey in skillet until turkey is light brown; drain
*Stir in rice, salt, garlic salt, and 1 cup tomato sauce; heat though
*Stuff each pepper with turkey mixture; stand upright in greased 8x8x12 baking dish
*Pour remaining sauce over peppers
*Cover and bake 45 minutes
*Uncover, bake 15 minutes longer
Nutritional Info
Calories - 171 per pepper
Total Fat - 5.6g
Carbs - 14.4g
Protein - 16.4g
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