Quote:
Originally Posted by jeffny09
dam i bought the perfect push up yesterday( i can barly do any push ups) so im new to it- but my arms are soar as well as my chest -but my eelbow hurts a bit is this just because i havnt done push ups in a long time?
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If you follow the work outs that come with it you will get a really good work out.
First time i used it I couldn't lift a glass of water.