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I have neglected this thread but ive been so busy lately, but ill try to keep checking it! Everyone is doing great! I myself in the past 2-3 months have dropped from 225lbs to 197, my goal being 192 for my army weight (have never passed though my BF has always been well under, army prefers slim not muscular :/). Dropping all this weight and hard earned muscle to try and run my 2 miles in 13 minutes and max my physical fitness test. Last year I got a 287, goal this year 300!
Keep working hard and reap the benefits, great health, better well being!
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