Quote:
Originally Posted by hrpiii
Everyone.. this is the super secret. Make it easy on yourself, do all the work in advance. YOu will not believe how easy it is to eat great when you prepare in advance. We have stated this many times and will continue to do this. Listen to CFD!!!
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If I didn't prepare all the time It would be sooo much harder! Thankfully if I ever forget my meals we have a subway accross the street from my shop. But I try not to even eat that when I'm down to my last month till competition, but it sure beats all the other fast food restaurants!!!
Quote:
Originally Posted by GTAHVIT
down another pound, total of 7 
Slowly but surely |
Go Chris, Go Chris!
Quote:
Originally Posted by Ravirn
Today is Day 1 for me. Starting the P90X program. 
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Good luck! You will become addicted!
Quote:
Originally Posted by sugar'n'spice
So far so good....down 25 lbs !!! Woohooo!!! |
WOW! You go lady!
But your so tiny I'm sure you don't have room to lose much more!
