Quote:
Originally Posted by SSGirl
Okay, I de-junked our house tonight and went to the store and bought a lot of fruit, leafy veggies, and healthy snacks. I'm excited about getting back to feeling good again because I am not eating junk all the time!!
I am also going to try to go back to my deep water advanced water aerobics class this week. I am not going to use the weights in the water though and see if my shoulder can handle it.
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You are awesome SSGirl.. PEOPLE DO THIS ASAP!! If it is NOT in the house, you will NOT eat it! Get rid of the urge, out of sight and out of mind. Don't make it easy to get back into bad habits.
Don't give me this excuse about kids either.. As a responsible parent, you are responsible for your childs health... Do not put them down this same path you are HAVING to go down now. Kids don't need that juice box, or Little Debbie cake.. they can eat fruit, apples and everything else. If it's not in the HOUSE, they can not eat it either!