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[QUOTEI starting to think about rewards already....
I know when I did this before,...
when I would lose 5 lbs or so
I would reward myself with a
small Dairy QueenBlizzard.
YUM, ice cream is one of my favorites.
][/QUOTE]
I don't totally prohibit indulgences, because that will set you up for failure. Instead, pick something healthy to indulge in, like maybe some sugar-free chocolate pudding or mousse. Make it small and low cal.
To reward myself, I would probably buy something a size smaller or something non-food related. Let's all be each other's accountability partners. I will have to say what works for me may not work for you and vice versa.
Keep the faith!
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"just stay with traffic, you'll be fine". = famous last words
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