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Old 11-25-2009, 02:26 AM   #98114
Xanthos
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Drives: Formerly-Stick
Join Date: Mar 2008
Location: Oklahoma
Posts: 12,588
Quote:
Originally Posted by Dave_O View Post
lol, didnt get up YET...gping now though!!!


I'm surprised you haven't been tracking it. Its a good thing to follow when building to make sure you don't gain or lose too much body fat.
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