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Old 10-25-2009, 10:56 AM   #80521
Abygale


 
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Quote:
Originally Posted by 1320junkie View Post
MOre or less confusing you bodies muscles so that it does not get used to a routine...meaning you wont plateau as quickly and we see better results. Here is a link:

http://www.extremebodyworkout.com/bl...cle-confusion/
Thanks Junkie.....I'll go check that out!

Quote:
Originally Posted by Doc View Post
SANS THE BIKINI!!?? WOW that's quite a show you must put on! ROFLOL PICS PICS
Actually, I don't do that....... the car stops traffic enough as it is!
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