|
Yeah, these aren't easy cars to get out of!
A few years ago I crushed my shoulder mt biking and had to temporarily trade my car for my parent's SUV to make it easier to get in and out and I also couldn't use a manual trans easily.
My best rec is to find a good PT and work out at least every other day. Hot yoga is also a good idea. The body can do amazing things to recover and heal, but it takes effort... sometimes a lot of effort!
|