Quote:
Originally Posted by Nsxmatt
Good to see there's a good powerlifting base! I'm 41yo and compete usually compete in the 220 class. My best lifts are 515/440/700. Have bad jumpers knee from years of basketball so I hardly train my squat. Well at my age I'm nursing some kind of injury at all times  |
Hah so me, you, and hrpiii are all in the same "league".
Think hrpiii is in his 40's and I am 45. When I competed I was in the 198lb class. Now I'd be 220
Best comp lifts (at 198) 600 (single ply), 501 (double ply), and my sorry ass DL 501 (raw). Raw lifts 455 (capable of more I just don't-worried about blowing a tendon in my knees), 425, and 501.
Funny I've always thought I'd get hurt squatting of DL'ing. Never in a million years thought I get injured benching.
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