01-07-2018, 08:56 AM | #1 |
Montani Semper Liberi
Drives: 2011 Black 2SS/RS w/ IOM stripes Join Date: Feb 2010
Location: Masontown, WV
Posts: 4,841
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New years resolution?
any one have any? I didn't make any this year because I already started getting in shape and losing weight back in early October. have lost close to 60 lbs in three months. feel great!
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Stainless Works 1 7/8 Long Tude Headers, Stainless Works High Flow Cats, Stainless Works Retro Chambered Catback, Z/28 Air Intake, RDP Tuned, FR41 Chrome Rims, 1100W stereo, 35% Tint |
01-07-2018, 07:37 PM | #2 |
Montani Semper Liberi
Drives: 2011 Black 2SS/RS w/ IOM stripes Join Date: Feb 2010
Location: Masontown, WV
Posts: 4,841
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down 62lbs in just under three months
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Stainless Works 1 7/8 Long Tude Headers, Stainless Works High Flow Cats, Stainless Works Retro Chambered Catback, Z/28 Air Intake, RDP Tuned, FR41 Chrome Rims, 1100W stereo, 35% Tint |
01-08-2018, 08:26 AM | #3 |
Drives: 2011 2SS/RS LS3 VR Join Date: Aug 2009
Location: Chatham, ON
Posts: 677
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Congrats. I imagine you've made some significant changes to accomplish the weight loss.
To answer your question, no I haven't made any resolutions. I take January off from drinking but that's just to offset the holiday glut. |
01-08-2018, 12:52 PM | #4 |
Drives: 2014 Red Hot LS3 Join Date: Oct 2014
Location: SF Bay Area, CA
Posts: 4,266
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Stop drinking for good. In 2016, I stopped drinking because of my blood test results. In 2017, my results were good so I started drinking again (around Fall). I bet my results scheduled for next month will be crap again. Bourbon is the devil.
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01-08-2018, 01:14 PM | #5 |
Drives: 2011 2SS/RS LS3 VR Join Date: Aug 2009
Location: Chatham, ON
Posts: 677
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Maybe one day... but for now I enjoy some drinks on the weekend and contain it to that. Too much good beer and Whiskey in the great white north.
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01-08-2018, 07:54 PM | #6 | |
Montani Semper Liberi
Drives: 2011 Black 2SS/RS w/ IOM stripes Join Date: Feb 2010
Location: Masontown, WV
Posts: 4,841
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Quote:
won't bore you with the details unless you really want to know. but yes, significant changes but it isn't as bad as some think. following a Ketogenic or Keto diet, doing intermittent fasting and extended fasts. not sure most people would be up for it but it works great thus far and hardly ever hungry and have ample energy!
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Stainless Works 1 7/8 Long Tude Headers, Stainless Works High Flow Cats, Stainless Works Retro Chambered Catback, Z/28 Air Intake, RDP Tuned, FR41 Chrome Rims, 1100W stereo, 35% Tint |
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01-08-2018, 08:37 PM | #7 |
Drives: 2018 Hyper Blue 1SS 1LE Join Date: Jul 2011
Location: Brownsburg, Indiana
Posts: 6,241
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Wow awesome I am down around 20lbs since summer. I am not to worried about weight, just want tor deuce my gut. Been lifting and working out regularly since October. Definitely not a resolution. Ryan B.
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Ryan
* 2018 1SS 1LE Camaro Hyper Blue Metallic Car Build: http://www.camaro6.com/forums/showth...0#post10049680 |
01-08-2018, 08:57 PM | #8 |
Montani Semper Liberi
Drives: 2011 Black 2SS/RS w/ IOM stripes Join Date: Feb 2010
Location: Masontown, WV
Posts: 4,841
|
had no energy to detail my car, or at least that was part of it. lost 5,7,7, and 7 the last four weeks, 26 lbs pretty much just falling off! guess I just found my sweet spot now really looking forward to my big spring detail!!
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Stainless Works 1 7/8 Long Tude Headers, Stainless Works High Flow Cats, Stainless Works Retro Chambered Catback, Z/28 Air Intake, RDP Tuned, FR41 Chrome Rims, 1100W stereo, 35% Tint |
01-09-2018, 06:01 AM | #9 |
Drives: 2018 Hyper Blue 1SS 1LE Join Date: Jul 2011
Location: Brownsburg, Indiana
Posts: 6,241
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My biggest way to loose has been to eliminate/reduce bread consumption and not eating snacks before bed huge difference
Ryan B.
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Ryan
* 2018 1SS 1LE Camaro Hyper Blue Metallic Car Build: http://www.camaro6.com/forums/showth...0#post10049680 |
01-09-2018, 08:11 AM | #10 |
Drives: 2013 ZL1 M6, '99 Tahoe 2Dr Sport Join Date: Mar 2013
Location: South of Houston, TX
Posts: 890
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I walk around 60K steps per week.(gotta love fitbit)
Sub'd out water for soda's, no pizza, try to stay away from anything fried, and reduced fast food to maybe once a week. That plus lots of push-ups and I have lost over 30lbs since August and put on some muscle. Now I fit comfortably in the Recaro's on a 6th gen ZL1 whereas before at 250ish I did not. |
01-09-2018, 08:23 AM | #11 | |
Drives: 2011 2SS/RS LS3 VR Join Date: Aug 2009
Location: Chatham, ON
Posts: 677
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Quote:
Always good to hear success stories so thanks for the inspiration. |
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01-09-2018, 06:54 PM | #12 |
Runs on Starbucks
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fix my back and get back into my YouTube channel full time
also, work on my truck and turn it into my dream raptor
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01-09-2018, 08:30 PM | #13 |
Montani Semper Liberi
Drives: 2011 Black 2SS/RS w/ IOM stripes Join Date: Feb 2010
Location: Masontown, WV
Posts: 4,841
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doing a Keto diet so basically you eliminate bread, rice, potato's, all sugary sweets. takes a few days to adjust but it is the best decision I have ever made
__________________
Stainless Works 1 7/8 Long Tude Headers, Stainless Works High Flow Cats, Stainless Works Retro Chambered Catback, Z/28 Air Intake, RDP Tuned, FR41 Chrome Rims, 1100W stereo, 35% Tint |
01-09-2018, 08:32 PM | #14 | |
Montani Semper Liberi
Drives: 2011 Black 2SS/RS w/ IOM stripes Join Date: Feb 2010
Location: Masontown, WV
Posts: 4,841
|
Quote:
I bought My SS used, the guy that traded it in got a Raptor
__________________
Stainless Works 1 7/8 Long Tude Headers, Stainless Works High Flow Cats, Stainless Works Retro Chambered Catback, Z/28 Air Intake, RDP Tuned, FR41 Chrome Rims, 1100W stereo, 35% Tint |
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